The Battle Being Fought, Unknown to the Self

The battle being fought, unknown to the self. The constant trying to improve oneself must go on, not to quit, but reflect.
Analyzing the situation with the 3 ancient forces according to the Shrimad Bhagavad Gita:
1. One pulls you towards the grave, a heavy magnetic inertia that thrives on my passivity.
2. Fever, a restless hunger that drives you to conquer but leaves you unable to sit in a room alone.
3. Clarity that feels like peace yet often becomes its own kind of cage.
I found out that bad habits are hard to quit due to these forces. Hence, we should analyze and find out what can stop these forces and reduce their impact. It can be mindfulness, building a system, celebrating small victories, broadening our perspective, journaling, or praying.
It can be making our needs clear, having a clear priority and a plan to follow, which must be realistic and actionable, and removing the fear of failure, for which we must take action and keep reflecting on the plan. The satisfaction in one achieved consistency shouldn’t damage other aspects of life by neglecting them.
We must reflect on the consequences of an action but never take tension of the outcomes. Learn to channelize your energy, direct your focus, and time into something that is meaningful for yourself. Do not waste your time on something that isn’t worth the time and is non-rewarding.
Example: What will eating junk food do to my health? We get a picture of obesity or unhealthy side effects. This makes us avoid temporary satisfaction and get the long-term advantage of being healthy.
We are constantly fighting such battles unknown to ourselves, which we may win or lose, but should never quit and never vanish the constant feeling of improvement.