VARUN JOSHI'S BLOGS

The battle being fought, unknown to the self. The constant trying to improve oneself must go on, not to quit, but reflect. Analyzing the situation with the 3 ancient forces according to the Shrimad Bhagavad Gita: 1. One pulls you towards the grave, a heavy magnetic inertia that thrives on my passivity. 2. Fever, a restless hunger that drives you to conquer but leaves you unable to sit in a room alone. 3. Clarity that feels like peace yet often becomes its own kind of cage. I found out that bad habits are hard to quit due to these forces. Hence, we should analyze and find out what can stop these forces and reduce their impact. It can be mindfulness, building a system, celebrating small victories, broadening our perspective, journaling, or praying. It can be making our needs clear, having a clear priority and a plan to follow, which must be realistic and actionable, and removing the fear of failure, for which we must take action and keep reflecting on the plan. The satisfaction in one ac...

I tried learning python watching youtube videos but later on I remembered few things and fogot others,I later found a github Repo made by a youtube creater that helps you learn python in 30 days and also provides a to-do list overview,roadmap of  30 days and learn it. Can Learn at your own pace even if want to revise some things. A day by day plan with exercise is made covering all concepts Check it here : link Check other blogs too

We live in an age of infinite stimulation. At any moment, you can scroll through social media, binge a new series, order fast food, or dive into a video game. Each of these activities triggers a release of dopamine the neurotransmitter often called the brain’s “reward chemical.” But here’s the thing: not all dopamine hits are created equal. The quality of your dopamine sources shapes the quality of your life. Some activities leave you energized, fulfilled, and motivated. Others leave you depleted, anxious, and craving more. Learning to choose your dopamine wisely might be one of the most important skills you can develop in the modern world. Bad and good habits are just your choices of dopamine. Understanding Dopamine: More Than Just Pleasure Dopamine isn’t simply about pleasure, though that’s part of its role. It’s fundamentally about motivation, anticipation, and reward-seeking behavior. When your brain releases dopamine, it’s saying, “This is worth pursuing. Do this again.” Over time...